10 Point ( Happiness Paradox)

 10 THINGS TIME HAS TAUGHT ME



1. Most of our life is spent chasing false goals and worshipping false ideals. The day you realise that is the day you really start to live.


2. You really, truly cannot please all of the people all of the time. Please yourself first and your loved ones second, everyone else is busy pleasing themselves anyway, trust me.


3. Fighting the ageing process is like trying to catch the wind. Go with it, enjoy it. Your body is changing, but it always has been. Don’t waste time trying to reverse that, instead change your mindset to see the beauty in the new.


4. Nobody is perfect and nobody is truly happy with their lot. When that sinks in you are free of competition and comparisons and free of judgement. It’s truly liberating.


5. No one really sees what you do right, everyone sees what you do wrong. When that becomes clear to you, you will start doing things for the right reason in the right seasons and you will start having so much more fun.


6. You will regret the years you spent berating your looks, the sooner you can make peace with the vessel your soul lives in, the better. Your body is amazing and important, learn its limits and push it.


7. Your health is obviously important but stress, fear and worry are far more damaging than any delicious food or drink you may deny yourself. Happiness and peace are the best medicine. Eat sensibly don’t eat because you feel mad sad angry or depressed. Eat for energy not for entertainment. Remember one minute on the lips forever on the hips.


8. Who will remember you and for what, becomes important factors as you age. But who cares. Don’t be cheap with you love and your wisdom. Also don’t suffocate people with your love emotional needs persona and sense of self,  that way you  will live on far longer than any material thing you can pass down. Tell your stories, but again don’t saturate people, your aura and charisma will linger as tense or relax they can travel farther than you can imagine. Just don’t over try.


9. We are not here for long but if you are living against the wind it can feel like a life-sentence. Life should not feel like a chore, it should feel like an adventure.


10. Always, always, drink the good coffee  and use the best things you have today, Tomorrow is guaranteed to no one. Today is a gift that’s why we call it the present so cliche, but If you are not happy here and now you will not be happy there and then you gotta trust me on this one. 😂 

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